How to Make Our Routine a Blessing - for Adults
- Written By: Orly Katz
- Teaching Method : Asynchronous
- Module Number : MOD-5
- Formats : Online
Among the topics, we will:
- Understand why our routine is sometimes difficult for us, even when everything is going well.
- Learn the 8 rules of thumb for making our routine a blessing.
- See how habits are formed.
- Hear about 2 fascinating studies, testing the influence of enjoying routine experiences, and the influence our everyday rituals have on us.
- See why we don’t allow ourselves to stop for a moment.
- Receive an excellent technique for what to do when we have to do irritating things.
- Receive games, stories, studies, exercises, and activities for practicing, training, and improving our happiness level, both in person and remotely.