Among the topics, we will:

• Practice and test how happy we are.
• Reveal how to measure happiness.
• Understand what affects our happiness more: the way we remember things or the way we experience things.
• Solve the Happiness Formula, and why we are often not happy.
• Answer the Happiness Quiz.
• Discover the connection between the show The Swan and the question: Do we really know what makes us happy?
• Reveal our subjective happiness scale.
• Receive games, stories, studies, exercises, and activities for improving our happiness level as adults and also that of the kids and students, both in person and remotely.