Among the topics, we will:

• Learn how to listen to what our body whispers to us.
• Study what the various body sensations imply for us, both the good sensations and the bad sensations.
• Understand how to listen to our intuition, which is usually never wrong.
• Understand how to trust our intuition again and enable it to help us make the best decisions for ourselves.
• Receive a wide range of games, exercises, activities, and stories to apply this to adults, the students and kids, both remotely and in person.